OUR APPROACH
Committed to excellence
01
Empowering Education
At Stetson Performance, we believe in empowering athletes with the knowledge to become their own coaches. Our comprehensive educational approach ensures you understand your unique needs at every stage, helping you unlock your full potential and achieve athletic excellence.
02
Performance-Centric Physical Therapy
Our physical therapy approach integrates strength and conditioning principles to promote specific adaptations, optimize rehabilitation, and seamlessly blend with return-to-sport and performance enhancement.
03
Expertise in Kinematics and Movement Science
With a background in both physical therapy and strength and conditioning, our team offers advanced insights into kinematics and movement science. This expertise allows us to deliver highly specific and effective programming tailored to your needs.
04
Athletic Psychology and Mindset Development
We emphasize the importance of mental strength and resilience. Our programs include athletic psychology and mindset development to ensure you are mentally prepared to excel in your sport.
05
Remote Physical Therapy and Programming
Stetson Performance offers remote physical therapy and personalized programming, providing you with the flexibility and convenience to access our expert services from anywhere.
OUR SERVICES
Your Guide to Success
Strength and Conditioning
We offer services tailored for in-season performance and recovery, off-season programming, and both individual and group sessions to meet your needs.
Physical Therapy
A comprehensive initial evaluation, followed by a rehabilitation program divided into three phases:
Phase 1 - early rehabilitation
Phase 2 - strengthening
Phase 3 - skill reacquisition.
TPI Golf Movement Screening and Performance
Unlock your full potential on the course with a detailed movement screen and personalized, golf-specific programming designed to improve mobility, strength, and swing performance.
YOUR COACH
Dr. Jake Stetson PT, DPT, CSCS
Jake Stetson, founder of Stetson Performance, believes that greatness is built on discipline, commitment, and integrity. With a Doctorate in Physical Therapy from Simmons University and credentials as a NASM-accredited Certified Strength and Conditioning Specialist (CSCS), Jake brings extensive expertise to the table.
Jake’s experience spans diverse settings, including inpatient orthopedics and outpatient sports medicine, where he has worked one-on-one with elite athletes from the NFL, MLB, ECHL, and USATF. His passion for sports medicine and evidence-based practice has made him a leader in injury rehab, maintenance training, and performance enhancement. His dedication to athletic excellence and his innovative approach make Stetson Performance a standout in the industry.
PHILOSOPHY
Spare Time Greatness
At Stetson Performance, we are committed to the philosophy of "Spare Time Greatness." We recognize that the difference between good and great lies in how athletes utilize their spare time.
Our mission is to empower athletes to achieve peak performance through evidence-based athletic development.
Whether you seek to enhance your sport performance or recover from injury, Stetson Performance is dedicated to helping you distinguish yourself from the competition and reach your full athletic potential.
Get in Touch
Comprehensive Initial Evaluation for Athletes
This comprehensive exam includes a goal-oriented discussion, athlete-centered intake, injury/training history, and lifestyle review. It features a full-body movement assessment, sport-specific performance testing, injury risk screening, and concludes with a personalized action plan, including a treatment strategy, exercise plan, and goal roadmap.